Foods and Recipes

It is basic requirement of any body to live, healthy and perform any action.

Foods can be any form or type must helps human and all other parts of body for movement and action. 

Foods are any type of substance to provide satisfaction to hunger. It can be in form of water or hard thing. Foods full of nutrition and vitamins complete the requirement of body health.  It is usually of plant or animal origin and contains required nutrients like fats, vitamin minerals or carbohydrates. Foods are also provide power and energy. In side body foods provides mantel and physical growth.

Natural resources, agriculture, guarding gathering and hunting provides basic foods.

downloadEating is necessity for health and fitness, but good cooking is an art and Fun!

Health Benefits of Honey

Foods Sources for Vitamins and Minerals

Foods comes to vitamins and minerals, you’re probably looking for the bottom line: How much do you need, and what foods have them? The list below will help you out. It covers all the vitamins and minerals you should get, preferably from food.

 The required and quality food is a rights of human. it drive from the International Covenant on Economic, Social and Cultural Rights(ICESCR), recognizing the “right to an adequate standard of living, including adequate food,” as well as the “fundamental right to be free from hunger.”

Find below some unique collection of recipes  Try to make favorite recipe desi or traditional Pakistani, Chinese, Italian and Indian with some cooking tips. Tests are always choice of every person and cooking masters.

Get updated of recipes here. Few other recipes pasta cake and other foods and other.  You can share these all delicious and tasty foods  with all your friends & family. You can put any comments or try to write some suggestion in box below for feedback: –

Frozen treats for kids